Values for 2023

Progress-Oriented instead of Perfect-Oriented List of Values 

What do my highest values need to be in order to achieve my ultimate destiny? 

1. Health

2. Achieve

3. Intelligence

4. Passion

5. Growth

6. Contribution

7. Sweetness/Thoughtfulness

8. Grit

9. Gratefulness

10. Fun/ Happy/ Joyful

1. Health

What do I gain? 

• vitality/longevity
• youthfulness
• confidence
• mental clarity
• self-acceptance

2. Achieve

What do I gain?

• freedom
• significance
• contribution and a sense of family/community in a business
• problem solving capabilities 
• strategy skills
• transformation into a better version of myself
• confidence and self-assurance

3. Intelligence

What do I gain?

• an entire world of new experiences
• a completely new frameshift or outlook on the world 
• confidence in myself 
• strategy
• wisdom 
• freedom 

4. Passion

What do I gain?

• colors and dimensions to life with a more exciting lens 
• excitement
• alivenesss
• adventure

5. Growth

What do I gain?

• more perspective
• better understanding
• more grace/self-acceptance
• new experiences

6. Contribution

What do I gain?

• a sense of oneness/unity with others
• fulfillment
• significance
• happiness and love

7. Sweetness/Thoughtfulness

What do I gain?

• love

8. Grit

What do I gain?

• mental fortitude
• perseverance
• self-acceptance and respect

9. Gratefulness

What do I gain?

• oxytocin
• happiness
• love
• connection

10. Fun/ Happy/ Joyful

What do I gain?

• love
• playfulness
• life in a better perspective 

New Towards Values & Rules 

Select them carefully; select them intelligently, select them so they will deepen and enrich your experience of life and that of the people you care about

1. Health

Anytime I...

• workout
• choose a healthy food option
• go on a walk or choose to be active 

2. Achieve

Anytime I...

• work on business 
• develop a new skill that could contribute to building, selling, or leading
• try new technology 
• place myself in an environment that opens me up to more positive experiences with others or with myself 

3. Intelligence

Anytime I...

• read a book where I learn something new 
• listen to a podcast
• have a conversation with someone where I learn something and they are wiser than I am 
• tinker or experiment with a new hypothesis
• stay open and curious to life and life experiences

4. Passion

Anytime I...

• try something new and place myself in uncertainty
• make a courageous act that's not in my normal day to day life experiences
• spend time with someone I love 
• get in touch with my feminine and do something that makes me feel alive, sensual, or playful

5. Growth

Anytime I...

• try something new in life in a way that makes progress towards my current goals 
• have a breakthrough
• solve a challenging problem

6. Contribution

Anytime I...

• coach someone and they learn something new about themselves in the process
• plant seeds in peoples minds of the amazing power they have within themselves
• provide positive feedback to someone 
• provide the nurturing side of myself to someone in need

7. Sweetness/Thoughtfulness

Anytime I...

• love on someone 

8. Grit

Anytime I...

• do something grueling that must be done when I don't feel like it 
• try a new option after I failed the first time or didn't get the answer I was looking for 
• keep persevering in spite of what others around me think or say if it is something I believe will push me towards my goals 

9. Gratefulness

Anytime I...

• taking actions in the moment I am frustrated to consciously choose to be grateful for my life and for the people I have in it
• give myself a hug in a hard moment and provide garce to myself after a frustrating situation in which I didn't show up as my best self 

10. Fun/ Happy/ Joyful

Anytime I...

• act playful and loving towards someone
• go on an adventure and choose to be present in the moment
• am inquisitive and truly care about asking questions about someone else to help them or get to know them better

What emotional states do I need to avoid indulging in to achieve my ultimate destiny?

1. Transactional Love (whoring love or baby love) 

2. Victimhood

3. Envy

4. Frustration

5. Anxiety (fear or uncertainty)

6. Resentment

7. Fear

8, Anger/Hatred